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Oregon Valley Farm sells affordable, high quality, grass fed & finished beef, pork and chicken. Find delicious, healthy and fun recipes for the whole family.
Delicious, easy and super good for you! The melted mozzarella on top of this dish might be my favorite. You can get fancier with it …
This Chicken and Spaghetti Squash recipe is so tasty and full of fun flavors! If you are a low carb/keto person and miss pasta, you …
What is not to love about this recipe? There’s bacon, cream cheese, melted cheddar all slathered on chicken breast! It is amazing, low carb and …
It doesn’t have to be a challenge to have delicious meals and appetizers during the holidays that are also good for you (and don’t derail …
The flavor in these pork chops is mouthwatering! These turned out so delicious and moist. I grew up really disliking pork chops; however, the key …
If you like something with a little kick, but not overly spicey, you’ll love this recipe! Of course, you can easily dial the spice up …
I’ve said this here before, but I used to hate pork chops! I learned only recently that it’s all about how you cook them. Not …
This Greek Stuffed Chicken recipe looks fancy, but it really doesn’t take much time in the kitchen or any special tricks. It has amazing flavor …
If you love lots of flavor and you love a meal in a bowl, this is for you! Your taste buds will be very entertained …
There’s nothing like a fresh salad with juicy berries for a delicious summer dinner! Easy and little cooking involved for those hot days. I love …
Here’s a super tasty, easy meal that is PERFECT for a hot summer day! You can either make the chicken as directed below or precook a whole chicken and use the shredded meat instead with the marinade as a sauce.
This recipe is simple and yet so savory! The butter really adds so much to the dish. This is a great one for summer! Have …
This recipe is an awesome twist on tacos! It’s especially delicious during the warmer months, with fresh pineapple!
These stuffed pork chops are tender, juicy, and delicious. The bacon is an amazing combo with the tart apple and savory cheese.
You can opt to make this recipe with ground chicken or pork, but either way, it is amazing! This is power packed with flavor and nutrient dense as well.
If you want a delicious, moist, super flavorful ham, try this recipe! It’s made in the slow cooker. Mine was so big, I had to …
This is the perfect, light, flavorful salad just in time for Spring! Such a fun mix of herbs, plus a homemade lemon vinaigrette offers something …
This low carb skillet has some amazing flavor and is a wonderful, nutrient packed way to enjoy pork tenderloin. You could eat this as an …
This hamburger recipe requires very little prep or planning ahead, but the flavor is unique and delicious as well as sweet and savory!
This Cider-Braised Pork has the best Autumn flavor, especially served with butter nut squash!
This coffee rub recipe offers a very rich flavor that pairs so nicely with pork tenderloin. It is an easy recipe and one that is …
If you like the flavors of Fall, this is the perfect recipe for you! It takes some extra steps, but it is truly worth it. …
It is soup and chili weather in Oregon this weekend and I am feeling “all things Fall”, so I made this Pumpkin Keto Chili recipe …
It’s just about Fall in Oregon which means it is zucchini season! This is an awesome recipe to make using your delicious, home grown zucchinis. …
Skirt steak is a long and relatively thin strip of meat that comes from the short plate (diaphragm area) of the steer found under the …
This Dutch oven recipe offers amazing flavor for some fall apart, bone-in beef short ribs! I served these over riced cauliflower. Another delicious, low carb …
If you are looking for a delicious meatloaf recipe that is not the same old thing….look no further! This is a crowd pleaser! Even though …
This casserole made with our pasture raised pork is a great one to make ahead and have in the fridge for busy mornings. It’s also …
Brisket is so easy in the instant pot! This recipe is simple and takes less than 2 hours to make. Great to make ahead for …
This recipe is a little more involved than others…but it is SO worth it! The flavors are amazing! You could absolutely ditch the bun and …
The flavor of this recipe is rich and delicious! This is a great one if you want something really flavorful without marinating it for hours. …
I have made these for breakfast, but they would be great for any meal (or having small portions for a snack). Low carb, gluten free, …
This recipe has the best flavor!! Full of so much healthy goodness (starting with the pasture raised pork, of course!). It’s great right away or …
These low carb kabobs would be great as an appetizer or dinner with grilled veggies. The are the perfect warm-weather dish with the zesty lemon flavor and cherry tomatoes. You could also serve them with some riced cauliflower on the side.
These have amazing flavor, and you can absolutely control how much heat you like with the amount of chipotle powder you add. I am kind of a medium-hot spice person myself.
You can make bone broth in a slow cooker or even an instant pot (hello! Game changer!!). We also offer these veggie and spice kits that are from organic ingredients that make the process that much easier!
This is the perfect, fast, but nutritious and filling, one bowl meal! As an option, you could even add some riced cauliflower.
I LOVE easy but SUPER nutritious soups! The base of this is homemade bone broth. Head here for directions and some specifics on the benefits!
It is filling, delicious and so good for you with our grass fed and finished beef but I also love to use homemade bone broth in the recipe.
Pork chop lovers, this is for you!! Actually, I was NOT a pork chop lover until recently and this recipe is to die for! Not only is it super delicious, it’s also low carb! It is very rich and feels like quite a treat with the heavy cream and bacon.
Bone broth is FULL of micronutrients, minerals, good healthy fat, & restorative amino acids such as glycine, alanine, proline, and hydroxyproline in the gelatin.
You will NOT miss the noodles in this soup! It is SO flavorful and filling! Made with chicken bone broth, it is the perfect immune booster as well during the colder months.
Easiest appetizer EVER that is also a crowd pleaser! Makes for a great snack any time of year. High protein and great to make ahead and heat up for a quick low carb option.
Lots of delicious flavor with this recipe, especially if you add the thyme! Easy to get the ingredients for this ready ahead of time so you can pop them in the oven right before guests arrive!
Split Pea Soup is super nutritious and a perfect cold weather meal! Peas are an excellent source of vitamin A, vitamin C, folate, thiamine (B1), iron and phosphorus; they are also rich in protein.
This is a healthy, low carb twist on pork potstickers! Rather than a higher carb wonton wrapper, cabbage leaves make easy, nutritious, low carb alternatives that work really well.
Meatballs are so versatile, great for a meal, a snack or an appetizer! This is a very simple but also super tasty recipe that fits nicely into a low-carb diet.
If you’re looking for a low carb, easy, crowd pleasing appetizer, look no further!
I love chili any time of year, but especially during the Fall and Winter seasons! This one is low carb/keto and has amazing flavor! I …
Who doesn’t love a delicious, cheesy, melty jalapeño popper? This is a fun twist to a popper that is a great appetizer for gatherings! You could even cut them in half if you want something smaller for finger food.
This is a crowd-pleasing appetizer for everyone, and the bonus is it absolutely fits into a ketogenic protocol!
If you love Thai food, you will love this soup! You can absolutely do this with or without the zoodles!
This dish has AMAZING flavor! It’s low carb/keto and absolutely delicious! The melted mozzarella on top makes this meal seem like comfort food.
This is a delicious way to make pork chops and the perfect Fall dinner with the Acorn Squash slices! Try it today!
I am always mindful of foods that support a strong immune system, but it is now officially Fall and it becomes even more important. It’s time to try this amazing Autumn Shredded Chicken Bowl.
We use bone broth to make this really delicious Creamy Crack Chicken Soup which just adds a whole lot more value when it comes to the nutrient density of the broth! This recipe is, not only awesome for you, it’s also low carb/keto!
Chorizo is delicious, spicy pork sausage that is great in a number of dishes like eggs, tacos, in soups and stews, breakfast hashes, and more.
This recipe brought in some awesome flavor both with the bacon bourbon pulled pork and the fennel apple slaw!
Now that we have our own pasture raised pork (no antibiotics or added hormones), my tune has changed! I used to think pork chops were dry and I didn’t like the texture. Not the case anymore!
This casserole is easy and a crowd pleaser! Choose your ingredients carefully and it can fit nicely in to a holistic keto diet.
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