Tag: crock pot roast

This is an easy, nutritious recipe to throw together for those busy weeknights! Depending on how many are in your family, you can have dinner for a few nights with this (or maybe leftovers for lunch). 

INGREDIENTS:

• 3 lb Sirloin Tip Roast
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp paprika
• 1 tsp thyme
• 1 tsp oregano
• 2 Tbsp fat of choice (I like to use bacon grease)
• 2 medium onions, sliced thin
• 2 cups beef bone broth
• 1 Tbsp Worcestershire sauce
• 2 sprigs fresh rosemary

DIRECTIONS:

Thaw and remove any twine from around the roast. 

Add the garlic powder, onion powder, paprika, thyme and oregano to a small bowl and mix well. Season the roast with this mixture on all sides. 

Add your fat of choice to a skillet you have heated to medium. Once the oil has warmed up, place the roast in the skillet and brown on all sides (2-3 minutes per side). 

Place half of your sliced onions on the bottom of the crock pot. Add the browned roast and then the remaining onions as well as rosemary. 

Mix the Worcestershire sauce in with the beef bone broth and pour around the roast. 

Cover and cook on low for 8 hours. The meat should be nice and tender and the thickest part of the roast should read 165F with your internal thermometer. 

Transfer the roast onto a serving plate and allow it to rest about 10 minutes before cutting and serving.