Organ meats, including liver, are considered one of the best superfoods you can opt for! Liver is full of essential nutrients. It is packed with vitamin A, iron, B12, B6, folate and biotin. Consuming liver is a good way to help support the function of your own liver! This add on is 2-3 lbs total. We ship on Tuesday and Wednesday each week. You can expect your order within 2-4 weeks.